Embraced by Essentials
Gently towards wellbeing, in your own way
Natural wellness isn’t about having it together all the time. It’s about finding that quiet moment, the smell from your morning coffee and the single drop of oil that helps you just feel.Here, you’ll discover how essential oils can become a gentle, natural part of your life, in your own way, at your own pace.
Embraced by Essentials is for you if you want to:
Calm your nervous system in the midst of a rush
Find natural ways to deal with everyday challenges
Learn to listen to your body and work with it, not against it
Maybe also share this gentleness with others, without pressure, in your own way
Here you don't need ready-made answers or big goals. Just be curious. I'll support you every step of the way.
About me
Hi, I’m Laura. Herbalist, aromatherapist and homeschooling mum of two, wife to my British husband. I live in Lapland, fueled by coffee, Gilmore Girls and a diffuser that never takes a day off.I believe there’s so much power in the everyday, in the tiny rituals, the gentle pauses and the natural tools that make life feel a little lighter.I’ve walked a long path with plants and essential oils have been a steady part of that journey. To me, they’re not just beautiful scents; they’re simple, natural tools for grounding, balance and everyday wellbeing, for both body and mind.Here, you’ll find a space to begin your own journey, your own gentle oil path, no matter where you are starting. You don’t need experience or knowledge; just curiosity. I’ll be right here, walking alongside you, every step of the way.Welcome!I’m so glad you’re here.Laura
Need a little calm in the chaos?
This free guide introduces you to 12 essential oils that quietly support you, through busy days and quiet moments alike.
Simple rituals. Gentle shifts. Naturally.
Want to learn how to use essential oils safely and without the myths?
Join the free Embraced by Essentials Academy: Oils 101 course and in just four weeks, get clear, practical guidance you can trust.
Step onto The Gentle Oil Path
My blog filled with calm and simple natural rituals. Explore practical tips, gentle routines and real stories to help you find more balance in your every day, one drop at a time.
© Embraced by Essentials - All rights reserved.
Health and Wellness Disclaimer
Material on this website has been created for informational and inspirational purposes only and is not intended as medical advice. The content does not replace the diagnosis, treatment or recommendations of a healthcare professional.
Essential oils can affect individuals differently and their use is always your personal responsibility. Consult your doctor when needed, especially during pregnancy, illness or while taking medication.
Privacy PolicyData Controller:
Embraced by Essentials/Laura Lindholm
Email: laura (a) embracedbyessentials.com
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Contact me
Do you have questions about essential oils, starter kits or beginning your own journey?I’m here for you.You can send a message using the form below or email me directly at laura (a) embracedbyessentials.comI usually reply within 1–2 business days.
5 Days to Your Calm & Confident Mum Era
Motherhood is a beautiful mess. Some days you feel steady, and other days… you’re just hoping the coffee kicks in before the chaos does.
I’m Laura, a homeschooling mum of two, herbalist and aromatherapist. I know the weight of busy mornings, endless lists and that quiet wish for just a little more space to breathe.
This free 5-day challenge is a gentle invitation to pause, just five minutes a day, and explore simple, natural rituals that bring more calm, confidence and ease into your days.
In just five days, you’ll learn:
A 60-second morning ritual for energy and focus
How to find calm in the chaos (yes, even mid-tantrum)
A simple 2 PM reset when coffee stops working
An evening ritual to help everyone wind down (including you)
How to start building your own “calm toolkit” that actually fits into your life
Because calm and confidence shouldn’t feel impossible, even when life is loud, busy and a little messy.Ready to start?
Let’s start your Calm & Confident Mum Era together
Embraced by Essentials Academy: Oils 101
Want simple, safe, no-nonsense oil guidance, like a quiet chat over coffee?
My free four-week Oils 101 Academy is that. Practical, myth-free and on your schedule.
The Embraced by Essentials Academy: Oils 101 is my free, four-week course designed to help you feel at ease with essential oils.
We’ll explore the history, safety and simple ways to make oils a natural part of your day, whether you've never tried oils, are just starting or ready to deepen your knowledge.
What You’ll Get:
4 weeks of gentle, easy-to-follow lessons
Downloadable materials to learn at your own pace
Expert tips from a certified herbalist and aromatherapist
Support for beginners and experienced users alike
100% free, always
Ready to start your calm, simple journey with oils?
Hi!
I’m Laura, a herbalist and aromatherapist.
For over 10 years, I’ve been learning and teaching the quiet wisdom of plants. In this course, I share clear, practical guidance, rooted in both the history of aromatherapy and the best of modern research.My goal is simple: to help you use oils safely and with confidence, without the noise or overwhelm.
See you inside,
Laura
Sign Up
Enter your email and start your calm, simple journey with oils today.